Floor Level 1 Gymnastics Moves

Once a gymnast has mastered these skills she can move onto the next level. I can only do a forward roll a backward roll a handstand a front walkover a back walkover a cartwheel an one hand cartwhell i don t know how you call it because in my country we don t speak english i mean we speak it but it s not our first language so sorry if my english is not very good a tuck jump a straddle jump. These levels range in difficulty from level 1 the simplest through level 5 the most challenging.

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Level 1 gymnastics floor routine level as a level one gymnast you can perform all kind of floor routine such as the following cartwheel forward roll 3 4 handstand backward roll and split jump with 30 degree leg separation.

Floor level 1 gymnastics moves.

Trying level 1 7 gymnastics skills my channel is about gymnastics. Some highlights of the floor routine include. Compulsory routines vary depending on what official level a gymnast is competing at. Usa gymnastics adjusts its level skill requirements from time to time but level 1 skills generally stay the same.

Learn these tricks if you are a beginner. Split jump with 30 degree leg separation. Wow i didn t know that exist so many gymnastics skills. Usa gymnastics allows a minimal spot or assistance on some level 1 bar skills.

Some gyms do not start their youngest gymnasts at level 1. Learn some back handspring drills in our guide here. The skills listed are current as of september 2011. Im crazy for gymnastics.

Level 1 floor requirements. Level 1 gymnasts must perform a floor routine with the following skills. It will help you to get to intermediate and then advan. Today on twotumblingtwins we demonstrate level one usag gymnastics skills.

Here are our top 10 skills you should start gymnastics with. The next gymnastics level after level 1 is level 2. A key tumbling move involving a backward flip into a handstand position and then a forward flip back to your original standing position. I am a sleftaught gymnast and have been for 1 year.

The floor exercise showcases the widest array of moves in both men s and women s gymnastics. The compulsory score in gymnastics is based on the performance of a specific routine that all amateur gymnasts must learn to be judged against one another.

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